1. vinegar should not washing or long soak in water after eating chopped carrot 2. taking hydrochlorothiazide 3. unfit for human consumption when eaten too much; in order to avoid loss of carotene: carrots, and what not to eat, eat carrots Problems 4. No fried food unfit for human consumption 5. chewing time should not be too short 6. carrots and white radish can not eat carrots 7. inappropriate and wine with food, because carrots and alcohol enter the body together, will produce in the liver toxin-induced liver disease 8. inappropriate and vegetables rich in vitamin C (such as spinach, rape, cauliflower, tomatoes, peppers, etc.), fruits (such as hawthorn, oranges, lemons, strawberries, dates, etc.) with food destroy vitamin C, fresh organic vegetable supply market, reducing the nutritional value. 9. Taboo raw food (carrots, although vegetables, but only cooking, organic vegetables, which contains carotenoids was more stable. According to our cooking methods, nutrition can save 76-94%. Thus raw carrots, carotenoids Prime difficult because there is no fat to be absorbed, resulting in waste. lettuce, lettuce germination temperature requirements lower, the optimum temperature is 15-20 degrees, higher than 25 degrees may affect the germination rate, fresh organic vegetable production and marketing base, we recommend that you early planting, fresh organic vegetables monopoly, or autumn the best, but also the direct seeding can, if you want to grow in the summer, then the best choice of heat-resistant anti-bolting varieties organic vegetable wholesale market, Tian Yun vegetable wholesale (Online ), organic vegetables from the Cangshan County Tianrun cultivation of professional cooperatives. Cangshan County Tianrun planting cooperatives (www.tianrun8.net) Shandong Linyi, fruits leaders, over the years, the company is implementing the scientific management, innovation and development, the principle of honesty and trustworthiness, and satisfy customer needs. In Tianrun vegetable wholesale leadership with the staff warmly welcome all inquiries negotiations to create Tianrun vegetable wholesale better future.